Gaiam Stress Relief Gift Pack
In our modern, fast-paced lives of technology and consumerism, stress is an increasingly common affliction. Dr. James Rouse, hosts this informative program about relieving stress and its damaging effects, sharing his techniques and tips for alleviating symptoms of stress, including breathing and meditation exercises and a diverse array of recipes. In addition, yoga guru Rodney Yee leads a session of calming poses.One Grand Prize consisting of: One (1) Stress Relief boxed gift pack including Health Solutions for Stress Relief DVD, Health Solutions for Stress Relief book, Health Solutions for Stress Rlelief CD and Music for Relaxation CD. Approximate retail value of Grand Prize is $50.
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